Three Sports-Related Injuries That May Be Helped By Physical Therapy

Whether you are a professional athlete or someone who enjoys participating in sports as a pastime, you may experience an injury to a muscle, tendon or joint at some time. Other than strains and sprains, pulled ligaments and inflamed tendons are fairly common injuries or those who engage in sports activities. Some of the more common locations for injuries occur to the shoulder, knee and back. Here are three sports-related injuries that may require treatment and a regimen of physical therapy through a place like Advanced Physical Therapy:

Digital Eye Strain: A Growing Problem

Unless someone has bothered to print this out for you (perhaps, your mother or grandmother), you’re probably reading this on your computer or smartphone screen. This, of course, is not surprising. According to CNN, Americans spend more than 10 hours a day staring at one screen or another for both work and entertainment. But all of those hours staring at digital images and information can be very hard on your eyes.

Understanding Wedge Compression Fractures & How They Are Treated

If you are an older woman who has osteoporosis, you are not alone. Around 200 million women across the globe suffer from low bone mass as well. Unfortunately, there are some complications that can arise when you have the condition. One of these issues is the formation of compression fractures along the spine. Some of the breaks are wedge fractures. Keep reading to understand these fractures and how they may be treated.

Endoscopic Surgery for Carpal-Tunnel Syndrome: Three Questions Answered

Carpal-tunnel syndrome causes numbness, tingling, and pain in the hand and wrist as well as a loss of strength in the affected fingers, hand, or wrist. This is often caused by repetitive motion stress placed on the median nerve and affects over 60 million individuals globally. When other treatment methods fail, orthopedic surgeons often recommend endoscopic surgery to repair the damage and restore normal functionality to your hand and wrist. If you are considering endoscopic surgery to treat your condition, here are the answers to three important questions you may have on your mind.

Learning About Uncommon Child Ear-Infection Symptoms

If you have a young child, then your son or daughter will likely get an ear infection at some point. Around 75% of all children will get an ear infection before they reach the age of three. These infections are extremely common, and you will notice symptoms like tugging on the ears as well as a low-grade fever. There are some other types of symptoms that may arise that are less common but somewhat surprising.

3 Ways To Help You Allergy-Proof Your Bedroom

According to the Asthma and Allergy Foundation of America, approximately 50 million Americans are impacted by nasal allergies. If you are a seasonal allergy sufferer, chances are you have tried just about everything to ease your symptoms – especially when it is time to go to bed. In addition to taking your medications as prescribed by a doctor, there are ways you can get a less congested and more restful night’s sleep.

3 Things Diabetics Need To Know About Bunions

Bunions are foot deformities that are characterized by the development of a bony lump at the base of the big toe. These deformities occur when the big toe is forced inwards, towards the other toes, which forces the joint into an unnatural position. This joint then bulges outwards, creating a bunion. For otherwise-healthy people, bunions aren’t always a concern, but for people with diabetes, bunions can cause serious issues. Here are three things diabetics need to know about bunions.

College Athletes: Protect And Improve Your Vision With These 3 Tips

Whether you’re playing for fun or looking for a shot at the pros, college athletics can be very important in your life, and they have the potential to affect you for the rest of your life. Unfortunately, if your vision is damaged during the time that you play sports for your college, that damage could have a negative effect on the rest of your life. As an athlete, you’re at more risk for injury to your eyes and vision than most people.

4 Things Lupus Sufferers Need To Know About Coronary Artery Disease

Lupus is a serious inflammatory disease. In people with lupus, the immune system targets the body’s own healthy tissues, leading to inflammation and tissue damage. The disease can affect your entire body, including your heart and arteries. One of the heart-related complications of lupus is coronary artery disease; here are four things you need to know about it. What is coronary artery disease? Coronary artery disease is used to refer to atherosclerosis of the arteries that supply blood to the heart.

The Link Between Bras And Back Pain

Are you a woman who experiences frequent bouts of back pain? If so, it may be time to clean out your undergarment drawer. Bras are infamous for contributing to an array of health problems, with upper and lower back pain ranking in near the top of the list.  How Bras Cause Back Pain Your breasts are suspended from your trunk by ligaments. Over time, these ligaments can stretch out, pulling your breasts in a downward motion.

Skin Cancer Surgery: A Look At Mohs Surgery And Its Thorough Nature

Skin cancer, also known as melanoma, affects a lot more people than you’d think. There are actually more new cases of skin cancer being reported than breast cancer, lung cancer, prostate cancer and colon cancer; statistics indicate that anywhere from 40% to 50% of Americans will be diagnosed with either basal cell carcinoma (BCC) or squamous cell carcinoma (SCC) by the time that they reach the ripe age of 65.

Frequently Asked Questions About Urgent Care Centers

Urgent care centers are popping up rapidly, as they are gaining in popularity. However, if you have never used one of these care centers in lieu of your primary care physician or visiting an emergency room, you may have questions about them. Here are a few of the questions you may be wondering about urgent care centers. What Are the Benefits of an Urgent Care Center? Urgent care centers are gaining in popularity.

4 Health Issues That Massages Can Help With

When it comes down to it, nothing is more relaxing than a fantastic, soft tissue massage. A massage can seemingly melt all of the troubles of the world away. However, it is important to note that a massage is not merely an activity that is relaxing or merely feels good. A good massage actually has numerous health benefits that correspond to it. Receiving a massage – especially regularly – can have some serious benefits for numerous health related issues.

2 Things You Should Look For In A Short-Term Rehabilitation Facility

Your hospital might be instrumental in stabilizing your vitals after an injury, a surgical procedure, or a bout with an illness, but what if you don’t feel strong enough to jump back into your regular life right away? To help patients to regain their strength, endurance, and sense of well-being after dealing with major medical problems, some physicians recommend inpatient services. If you are facing a complicated and arduous recovery, here are two things you should look for in a short-term rehabilitation facility:  

4 Myths About Orthodontics

Getting orthodontics, or braces, can be scary. The decision to get orthodontics may not be an easy one, and it may be made harder if you have fallen prey to misinformation. There are a number of myths about orthodontics that you should be aware of in order to be less scared about potentially receiving orthodontics, as well as in order to make a better informed decision about getting orthodontics. You Can Be Too Old For Braces

How Meditation Can Be Used to Help You Manage Your Chronic Pain

Regardless of meditation’s religious roots, science has shown that it can be an effective method for coping with numerous physical and mental ailments, including chronic pain. You can practice meditation virtually anywhere, and it doesn’t even require much of a time commitment. Meditating for 30 minutes a day over the course of eight weeks promotes positive physiological changes in the person’s brain, including benefits such as a reduction in stress, anxiety, and body pain are sometimes realized even sooner.

Three Treatment Options For Tongue Cancer

If you have been diagnosed with tongue cancer, you may be concerned about your next steps and possible cancer treatment options. Here are three possible treatment options for tongue cancer. Surgical excision It may be possible for your cancer to be surgically removed. Some dentists are able to do this, but it’s likely that you will need to be referred to an oral surgeon for this procedure. The surgeon will use a scalpel to carefully cut away the entirety of your tongue tumor as well as a thin layer of healthy tissue around the tumor.

Cosmetic Dentistry For Athletes: Which Procedures Are Most Reliable For You?

Cosmetic dental work is something that most people dream about having done. If you are an athlete involved in contact sports such as football, hockey, and soccer, some dental work may be better for you than others. Continue reading to see which cosmetic procedures are likely to hold up under the rigors of your sport and which ought to be avoided. Reliable Cosmetic Procedures for Athletes When it comes to cosmetic dentistry, there are a lot of options for restoring teeth.

4 Things You Need To Know About Solar Urticaria

Urticaria, also called hives, can be caused by many different things, ranging from medications to stress to the cold. Surprisingly, even the sun can cause hives! Solar urticaria refers to this condition. Here are four things you need to know about solar urticaria. What are the symptoms of solar urticaria? If you have solar urticaria, you’ll develop hives on your skin in response to ultraviolet radiation. Ultraviolet (UV) radiation is present in sunlight, so going outside may result in hives, but tanning beds and tanning lamps also contain UV radiation and can cause a reaction.

5 Ways To Manage Excessive Underarm Sweating

Dealing with excessive underarm sweating can be an embarrassing experience. You may soak through clothes, even when it is not hot outside or at the slightest hint of anxiety. There are several ways you can manage underarm sweating and regain your confidence. Buy The Right Deodorant Not every deodorant is equally effective and some do not contain an antiperspirant. Make sure your deodorant contains an antiperspirant, which helps keep your underarms dry.

3 Reasons To Suggest Palliative Care For A Loved One Struggling With Cancer

It can be difficult watching a close loved one struggle with cancer, especially when the oncologist cannot find a treatment option that will eliminate the cancer. Because of this, you may want to suggest palliative care for your loved one. This type of care is often referred to as end of life care, and its main goal is to make the cancer patient’s life more enjoyable, comfortable, and satisfying. Here are three reasons you should consider looking into this.

6 Reasons To Vaccinate Your Child

After your child is born, there are several vaccinations that he or she should receive to keep from contracting serious diseases. The fight against not vaccinating children is on the rise because of varying points of view. However, the risk of vaccines is lower than the rewards. Here are some reasons why it’s important to vaccinate your children. They can save your child’s life Vaccines are created by using a deadly virus and creating immunity toward it.

Someone Made Those Boots For Walking – But Are They Also Making You Ill?

Experts estimate that around 55 percent of Americans have some form of allergy, at a cost of $7.9 billion every year. Some allergies are common, but other problems occur more rarely. A shoe allergy can cause several unpleasant symptoms, but sufferers may not even realize that it’s their footwear that is causing the issue. Find out more about the causes and symptoms of a shoe allergy, and learn about the steps you may need to take to deal with the issue.

Nonsurgical Treatment Option For Melasma And Facial Discoloration

For women aiming to become mothers, the sad truth is that your precious children are the cause of a lot of physical changes. You are probably anticipating the baggy (sleep deprived) eyes, softened stomach, and a few extra pounds, but did you know about melasma? Melasma is a facial skin disorder that arises due to hormones and sun exposure. It typically strikes expectant women, though all women (and some men) can develop it.

2 Athlete Foot Mistakes To Avoid

If you see patches of red and dry skin in between your toes, then it is likely that you have a case of athlete’s foot. You may even have the condition if you see cracked skin across the heels and bottoms of your feet or if you notice large blisters forming. Once irregular patches appear or the feet seem unnaturally sore, meet with a podiatrist so that a positive diagnosis can be made.

General Anesthesia For Your Child's Oral Surgery: What You Should Know

Although general anesthesia isn’t typically required for routine pediatric dental exams, it may be necessary for more extensive dental procedures such as extractions and oral surgery. Administered by a pediatric anesthesiologist, your child may be given nitrous oxide through a breathing mask, followed by intravenous medication to induce a sound sleep. As a parent, it’s your responsibility to follow the guidelines and rules prior to the anesthesia. Why Your Child May Require General Anesthesia

4 Services Provided By At Home Healthcare Agencies

If you have a loved one who is no longer able to live independently, you have likely considered assisted living facilities or nursing homes. However, if your loved one is still mostly independent but could benefit from assistance with daily tasks, at home healthcare may be a better option. Here is an explanation of the services that at home healthcare agencies provide to help you make the best choice for your loved one.

5 Treatments For Sleep Apnea Sufferers

Sleep apnea is a serious sleep disorder that causes you to stop breathing multiple times during the night. Every time you stop breathing, you wake up briefly, which destroys your quality of sleep and makes you feel exhausted the next day. Fortunately, there are many treatments available for this serious problem. Here are five treatments to discuss with your doctor. Lifestyle changes There are some lifestyle changes that you can make that may reduce the severity of your sleep apnea symptoms.

3 Ways Your Teen's Braces May Break & What To Do About Them

Braces seem to be a right of passage for many teens. For parents, however, braces on their children’s teeth typically means a heavy hit to their wallets. In a perfect world, the cost of braces wouldn’t go beyond the initial quote from the orthodontist. But, everyone knows the world is not perfect, especially when it comes to teenagers. While many orthodontists do not charge to repair broken braces, some may have a limit on how many repairs are included in the total cost.

Sudden Caretaker For An Incapacitated Relative? What Should You Do?

If your parent, spouse, or other close relative has recently suffered a medical setback that has left them incapacitated, you may be facing the sudden and unexpected task of caring for them in your own home. Although there are resources available to assist you, navigating the complex world of skilled nursing care can be exhausting. Read on to learn more about how you can receive assistance in caring for your relative, as well as what you can do to make your home more accommodating in the meantime.

Facial Mole Removal - Reducing The Appearance Of Scars

If you have a mole on your face that needs to be removed by a dermatologist or plastic surgeon, then you may be concerned about the formation of a scar on your face.  Scars are likely to form and the most significant ones will be present when wide, deep, and thick moles are removed from the face.  Moles should definitely be removed to reduce your chances of forming melanoma, regardless of your scar fears.

How To Talk To Your Partner About STD Testing: 3 Tips For Teens

Nobody likes talking about STDs. Teachers get nervous talking about them in sex-ed classes. Parents are hesitant to discuss them with their children. Adults even have trouble discussing them with their own dating partners. So it’s no surprise that teens also have trouble bringing up the subject of sexually transmitted diseases with their partners. But if you’re a sexually active teen, or you think you might be sexually active sometime soon, you owe it to yourself to find a way to discuss STDs with your partner.

How You Can Adapt To Your Loved One's Move To A Senior Living Environment

If you are a caregiver for a loved one who is moving into an senior living facility, then you may be feeling some anxiety and tension about the pending move. Adjustment to new situations is seldom completely easy, but moving is particularly hard. However, you may be surprised to learn that caregivers, such as yourself, often have a harder time than the loved ones. All kinds of feelings and emotions can overwhelm you during this season of life if you aren’t prepared.

Chiropractic Treatment For Sciatica

Many people make the mistake of believing that chiropractic is only used to treat back pain. While chiropractors are highly qualified in this area, there are many spinal conditions that cause pain in other parts of the body. One such condition is sciatica, that is characterized by a sudden onset of pain in the leg.  Classifying Sciatica Sciatica itself isn’t a medical condition; rather, it is the term used to refer to the symptoms of an underlying condition.

Tracking With Teens: Three Dangerous Drug Trends

If you are above the age of 40, drug use when you were a teenager was…well, easy to understand. While serious drug addiction occurs in every generation, there was a time when it was at least a fairly small battleground. Drugs of abuse were limited to alcohol, marijuana, cocaine, methamphetamine, and a few hallucinogens. Serious consequences and death occurred through the use of these drugs. However, today’s drug use battleground is so large, and the battles so deadly, that you may just need to put a seat belt on before reading what teens are using to get high today.

4 Tips For A Restful Night When You Start Sleeping With A CPAP Machine

If you have recently been diagnosed with sleep apnea, your doctor may have decided to treat your condition with a continuous positive airway pressure (CPAP) machine. However, you may be having some difficulty adjusting to using it every night. If so, use the following four tips for a restful night when you start sleeping with the machine. Avoid Eating Anything Heavy Or Spicy Before Bed By itself, sleep apnea could contribute to your heartburn symptoms.

Lupus And Your Eyes: Prognosis And Protection

Lupus is an autoimmune disease that affects nerves, skin, muscles, and tissues. The body’s immune system targets healthy cells, which can lead to a number of complications. One of the areas that can be affected is your eyes, resulting in the need for further protection and care.  Eye Conditions Lupus affects different people in different ways, so not all symptoms apply to all people. However, there are some common issues with eyesight that people with lupus may experience.

Diagnosed With Melanoma During Pregnancy? 3 Treatment Options

An estimated 1 out of every 1,000 women suffers from cancer during pregnancy.  Some of these pregnant cancer patients must deal with the ravages of melanoma.  Melanoma is a potentially fatal form of skin cancer.  If you’ve been diagnosed with melanoma during pregnancy, consider the following 3 skin cancer treatment options. Wide-Local Excision If you’ve been diagnosed with melanoma, you may have first noticed: A new colored growth on your skin A new odd looking growth on your skin A difference in an old growth on your skin Unfortunately, melanomas can form on any area of the body.

A Carrot A Day Keeps The Eye Doctor Away

For generations, parents have been encouraging children to eat their carrots so that they have good eyes. A growing body of evidence suggests that parents should heed their own advice: Eating carrots may reduce your risk of developing cataracts. Types of Cataracts Cataracts develop as people age and their eyes don’t work as well. The eye’s lens is primarily composed of proteins and water. Later in life, proteins sometimes cluster together, and light can’t pass through them as it once did.

What Your Feet Expect When You're Expecting: Shoes that Should Stay on the Shelf During Pregnancy

Among the many “joys” of pregnancy are the increased problems with your feet and knees. When you’re not sleeping well and getting heartburn from eating nothing but mashed potatoes, you’ll appreciate anything you can do to bring some comfort back into your life, even if it means benching some of your favorite shoes for the pregnancy season. Heels Are Hellish Women like high heels because they make the legs look longer, stronger, and confident.

Fertility Issues And Endometriosis - 2 Procedures That Can Help

If you have been trying to conceive a child for several months or several years, then you may have a fertility issue. If your difficulties are accompanied by painful periods, heavy bleeding, and discomfort during intercourse, then you may have a medical condition called endometriosis. Endometriosis occurs when endometrial tissues that line your uterus grow around the ovaries and fallopian tubes. The tissues generally grow thick and damage healthy tissues in the area.

Midwife, OB/GYN, Or Doula? Choosing Your Birth Partner

If you’re currently pregnant (or even just trying to conceive), you’re probably already being asked to make a whirlwind of decisions about baby names, room color schemes, and important choices such as whether to breastfeed or formula feed. However, one of the most important decisions about your pregnancy involves the person at the other end of the delivery table. Although you may already be under the care of an obstetrician/gynecologist (OB/GYN), there exist additional trained personnel who can assist you with the birthing process.

A Plethora Of Choices: The Types Of Water Found In Bottled Water

According to the Mayo Clinic, our bodies need approximately two liters of water daily to hydrate, transport nutrients to cells, and flush out toxins from vital organs.  Bottled water makes it easy to quench your thirst, even when you are on the go.  And, you have a plethora of choices. 1.  Spring Water Spring water is formed underground, and contained in the soil and the rocks.  The water is obtained directly from the spring, or pumped through a drilled hole by either manual or mechanical means.

Rapid Prototyping Possibilities: How 3D Printing Can Change The World Of Medicine

Huge advances in medicine are made possible by rapid prototyping. This type of 3D printing allows for more exact medical practice, better patient care, and exciting hope for the future of combating disease.  It’s Not General, It’s Exact Almost as soon as rapid prototyping technology came to light, medical professionals saw the potential for patient care. After all, prosthetic limbs and medical implants could be custom fit to the patient. A scan of the bone that needs to be replaced can be translated into an actual replacement polymer or ceramic bone that closely resembles the patient’s original structure.

3 Ways To Make Your Favorite Recipes Healthier Without Sacrificing Taste

During the first few weeks of your diet, you might have the willpower to overlook your favorite foods and snack on chia seed. Unfortunately, research has shown that when diets are too different from your regular eating regimen, people have a tendency to give up much faster. Here are three ways to make your favorite recipes healthier without sacrificing taste, so that you can keep that weight off. 1: Grill Instead

Why Pregnancy Counseling Is Helpful For Teen Pregnancies

While pregnancy can be a wonderful, joy-filled experience for many women, for others it is a time of sadness, confusion, and desperation. As a mother of a teenage child, hearing the news that your daughter is pregnant can create major confusion and problems in a family, but there are ways to work this out. The best thing to do is to take your daughter to a healthcare clinic for pregnancy counseling.

How To Cope While Waiting For Mammogram Results

According to the American Cancer Society, most cases of breast cancer are diagnosed through screenings, and the women generally do not have any symptoms at all. This is why getting a mammogram, from places like EVDI Medical Imaging, is so vital. After getting a routine mammogram, it can be hard waiting for the results though, but here are three things you can do to cope during this waiting period. Understand the Statistics

Understanding Your Options For Back Pain Management

Research indicates that over 100 million adults in the United States suffer from chronic pain, with over a quarter of those complaining of low back pain. If you’ve struggled with chronic low back pain, you may wonder if there are any options to help you find comfort. In fact, there are many treatments that can help you ease chronic pain in your back. Drug-Free Choices for Pain Management Whether you work in an environment that makes it difficult for you to take medications for your pain or you just prefer more natural pain relief methods, there are a variety of options to deal with back pain.